Hi, I’m Andrea.
I’m a Mexican-born video producer, a certified Holistic Health Coach, food stylist, recipe developer, and author of the cookbook Mamacita, amongst other things.
This newsletter is an expression of what is closest to my heart and mind. It’s an opportunity for us to connect more directly on all things food, wellness, travel, culture, spirituality and film. In a world of social media, I hope this platform is a way for us to go deeper and have meaningful conversations that will transcend our screens and flow into our lives.
So what’s on the menu?
I set out to start writing this newsletter at the start of 2024, where I would share my thoughts on the wider world, idea starters and recipes.
You can expect new recipes, travel guides, nourishment and wellness tips, well-being practice deep dives, writing prompts, essays, read/watch/listen lists and mucho mas!
As of December 2024, this newsletter will be free to all, if you ever want access to a paywall post, just email me, no questions asked. If you enjoy what I share and want to/can support me in this generous and profound way, I will be forever in gratitude.I will always answer your emails and questions. And you’ll be entitled to discounts on Mamacita and Cuerpo Wellness events and workshops in the future.
I’m contemplating new ways to gather and bring community together— it is clear that as humans, this is an essential. If you live in Seattle and would like to connect on ways to do this IRL, please message me!
